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Overcoming Shyness

Audio Cassette Tape     $19.95

Charles E. Henderson, Ph.D.

This is both an information and a procedure tape. Instructions on how to use the tape to overcome shyness are on one side. The other side is a hypnotic induction talk. You just listen while it leads you into a hypnotic state and gives suggestions for overcoming shyness. The Psychosonic™ Rhythm is in the background.

Over 40 percent of American adults suffer from shyness. Some are "privately" shy. They know that their sometimes aggressive behavior is really a cover-up for shyness.

Others are "publicly" shy. They know it, and so does everyone else.

Whether yours is the public or private kind of shyness, this cassette tape can help you deal with it. You can overcome the discomfort and inconvenience of being shy.

• On this tape you will learn the five basic reasons for shyness and what to do about them.
• You also learn how to formulate powerful suggestions tailored to your own individual needs. (A special hypnotic induction talk by Dr. Henderson is on the one side of the tape so can learn how to do it right.)

The purpose of self-hypnosis and suggestions is to change your subconscious image of yourself. Change that, and your behavior changes too.

As you work with this tape you will become more comfortable in the kinds of situations that used to leave you immobile and locked in silence.

• As you begin to overcome shyness, you'll find you are more comfortable talking around others. You'll find it easier to assert yourself and your rights. And you'll find it much easier to "be cool" in social situations.

This tape will NOT turn you into a back-slapping, loud-mouthed, extroverted carnival barker. You do not become another person. You simply change some of the behaviors so you become more assertive. (Please note: more assertive, not more aggressive.

You will notice subtle changes, changes in your social confidence and the way you feel more comfortable around others. After all, there's nothing wrong with your personality . . . you just need to be your natural self around others.

Side 1 - Information and Instructions. Side 1 gives you important information for overcoming shyness. It directs you through some initial, easy steps for taking control of your shyness.

Whether your shyness is the public or private type, you will begin immediately to feel better about yourself. Instructions for constructing eidetic images for image rehearsal produce fast change. (This is all explained on the tape.)

Side 2 - Hypnotic Induction Talk with Suggestions. Side 2 is a relaxation and hypnosis induction by Dr. Henderson. It includes specific instructions for overcoming shyness and a silent period during which you can instruct yourself with personalized suggestions and image rehearsals. (This, too, is all explained on Side 1 of the tape.)

Shyness is not all bad. Everyone should have a little of it. But too much shyness can take the joy out of life. You don't have to put up with that. Get this tape and start being the real you.

Overcoming Shyness audio cassette tape $19.95

PS – There is also an Overcoming Shyness CD.