The Fast Track
for
Permanent Weight Control

In the hypnotic induction section of this Web site I have put a script for developing your own self hypnosis induction talk. Using this approach, some people will begin to see results within a few weeks. For others it may take longer.

The reason for this time lag, the reason it takes longer than it should, is that most people have never heard a professional hypnotic induction talk. Therefore they do not know how it should be paced, even if they are "thinking" their way through it. Making one's own recorded induction is even more problematic because of the issues of cadence, emphasis, timing, and the fact that most people are not very impressed by their own voice.

If you prefer quicker results, and want to avoid the other problems that come from inexperience with hypnotic inductions, you can purchase one of the induction tapes I have recorded. When they use one of these professionally prepared tapes with the voice of a master hypnotist (me), most people experience results either immediately or within a few days.

Use of a tape is still considered self-hypnosis, even though you are listening to my voice on tape. You will eventually be able to practice on your own without the tape and get nearly the same results. This is an important point because, first, all hypnosis is self-hypnosis and, two, you do not want to become dependent upon me or anyone else to use self-hypnosis.

It is no disgrace to use one of my tapes to get started. And it can make results faster and more dramatic. There have been many situations in which people were never able to achieve satisfactory results on their own, but did so immediately after beginning to listen to one of my tapes. Most people say they are unable to achieve as much with their own inductions as they are by listening to my tapes. You can figure out everything about how to do it from my Web site, but you cannot know the cadence and nuances of delivery that come from years of training and conducting hypnotic induction talks for others.

By the way, please keep in mind that "results" are measured in terms of the effectiveness of suggestions you are applying, not how you feel when you are practicing hypnosis.

I usually recommend the Regular Hypnotic Induction tape because it is more general in nature and has a place for you to rehearse your own suggestions. You can use it for more than weight control. On the other hand if you prefer a tape dedicated to weight control, get the Weight Control Tape.

Back to the Weight Control Method Page