Self-Hypnosis Aids

This is my recorded hypnotic induction talk that develops a hypnotic state in the listener with suggestions for the development of progressively deeper states of self-hypnosis. This prepares the subconscious mind to accept your own suggestions and self-induction.

This is a powerful method for developing hypnosis. All you have to do is listen as my voice first takes you through a deep relaxation exercise using the blanket method. Then a hypnotic state is brought on with a deepening procedure (counting down in this recording) and a "special place" (scene visualization) procedure.

Track 1. Hypnotic Induction Talk (plain, no subliminals and no Psychosonic™ Rhythm in the background) (19:20)

Track 2. Hypnotic Induction Talk + Psychosonic™ Rhythm but no subliminals) (19:20)

Track 3. Hypnotic Induction Talk + Psychosonic™ Rhythm + Subliminals (19:20)

Track 4. Psychosonic™ Rhythm only (no subliminals) (20:00)

Special suggestions for general well-being and achievement, along with—and this is very important—specific suggestions especially designed to help you develop your own self-hypnosis.

There is also a four-minute break in the induction talk (while the rhythm continues on those versions) during which you can apply your own suggestions.

About subliminals…

A recorded induction talk, by a professional (that would be me) is the fastest way to learn and develop the skill of  self-hypnosis.

• You get started right away on the road to achievement and a more rapid mastery of self-hypnosis.
• You have the benefit of expert guidance during your practice.  Practice makes permanent, not perfect—so it pays to do it right when you practice.
• You get more self-reliant as your skill develops. You can more quickly reach deeper levels of self-hypnosis when you move beyond listening to the recorded induction.

Subliminal messages embedded in Track 3 are a powerful method of getting the subconscious mind to pay attention to the overt messages on the tape, and to the suggestions you give yourself. (The subliminals are not actual "messages" – they don't tell you to do anything.)

With practice you will reach a point when you won't need to listen to the CD each time you practice. Most people, once they have reached this point, listen only occasionally as a "refresher," so to speak.

With this CD you are free to choose which induction you listen to, the one with no rhythm or subliminals, the one with the rhythm but no subliminals, or the one with everything (rhythm and subliminals). And when you are ready, you can practice with just the Psychosonic Rhythm to block distractions and get your mind into the best hypnotic rhythm.  Ω